Own Your Step
Own Your Step
  • Home
  • Resources
  • More
    • Home
    • Resources
  • Home
  • Resources

Articles

Is Dancing Good for the Brain?

Everybody can dance: The Benefits of Dance for Children with Disabilities

Everybody can dance: The Benefits of Dance for Children with Disabilities

"Dancing supports motor, emotional, and intellectual brain functions" - News Medical Life Sciences

Everybody can dance: The Benefits of Dance for Children with Disabilities

Everybody can dance: The Benefits of Dance for Children with Disabilities

Everybody can dance: The Benefits of Dance for Children with Disabilities

"For children with disabilities, dance ... can contribute to their physical, cognitive and emotional well-being, while creating opportunities for social integration." - ORA Medical

Dancing and the Brain

Everybody can dance: The Benefits of Dance for Children with Disabilities

Dancing and the Brain

"Researchers looked at the effects of 11 different types of physical activity ... but found that only one of the activities studied—dance—lowered participants’ risk of dementia." - Harvard Medical School

Dance At home!

KIDZ BOP Shuffle

Shut Up And Dance

Shut Up And Dance

Shut Up And Dance

Shut Up And Dance

Shut Up And Dance

Confident

Shut Up And Dance

High Hopes

High Hopes

High Hopes

High Hopes

Ordinary

High Hopes

Ordinary

How Long

High Hopes

Ordinary


Copyright © 2026 Own Your Step - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept